Beef shank
is possibly one of my favorite cuts of meat. It is a tough cut of meat, but
with enough tender loving care, it becomes extremely luscious. In fact, beef
shank stew with yellow split peas is one of my most cherished childhood food
memories. Back in Myanmar, whenever my aunt could get her hands on fresh beef
shank, she would make a big pot of beef-stew. We would roll the flat bread into
a pretend cigar, and dip into the pasty, hearty pea stew, and smoke it like we
were in a 007 movie (Hollywood – always teaching good habits even in third
world countries). Of course, the best part of the beef shank, the part all the
kids want, was actually the creamy bone-marrow within. It is fatty, buttery
with intense beef flavor. When I was young, I had to fight with my siblings and
cousins for this ultimate prize. I am pretty sure if Suzanne Collins visited my
family, she would have inspiration to write “The Hunger Game” series years
earlier. There were numerous times where we knocked out our plates and bowls
and create a big mess. We would get a nice spanking as a punishment. I have
grown to like bone marrow so much that if I see it on a menu, I would order it
in a heartbeat. I guess, all those fighting and punishments have made
bone-marrow tastier than ever.
In this post, I will be sharing the recipe of the exact
beef-shank stew dish I grew up with. I have literally bled as a kid fighting
with siblings to get my fair share of this dish, so I hope that you enjoy this.
What I love about this recipe is that, it is extremely to
make, but look like I have whipped out some Gordon Ramsey-approved culinary
techniques. Moreover, in my book, any recipe that yields thick gravy sauce
without adding unethical amount of butter and flour is golden, and this recipe
surely qualifies as one. The yellow peas and some bone marrow oozing out,
slowly thicken the broth to golden velvety liquid that goes well with any
source of carbohydrates. You cannot eat a huge pile of this beef-stew on top of
a warm jasmine rice and not feel like the world suddenly becomes a secure
place.
The best part of making this dish by myself? I get to eat
all the bone marrow pieces as a part of chef’s treats. No fighting necessary.
Ingredients
- 2 lbs. of beef shanks with bones
- 2 medium red onions (finely chopped)
- 2 carrots (finely chopped)
- 4 big cloves of garlic (minced)
- ½ cup of coke
- ½ cup of beef broth
- 2 cups of water
- 1 cup of oil
- 3 cups of yellow peas
- 2 stalks of cinnamon
- 2 teaspoon of turmeric
- 1 teaspoon of coriander
- 1 teaspoon of paprika
- 1 teaspoon of cumin
- 1 tablespoon of fish sauce
- Salt and pepper (according to taste)
- For garnish – cilantro or red pepper flakes
Instructions
- Salt and pepper the beef shank.
- Heat up the oil in a Dutch oven, and sear the beef shanks until they are golden brown (about 5 minutes on each side)
- Take out the beef shanks, and let them rest on a plate.
- Throw in onions, carrots and garlic, and sauté on the medium heat until the onions turn golden (about 10 minutes).
- Add in all the spices, and mix thoroughly. Your room will probably smell like heaven by now.
- Throw back in the beef shanks.
- Put in coke, beef broth, fish sauce and water. I know coke sounds like a weird ingredient, but it really adds another layer of flavor. Will I ever lead you astray?
- Add in yellow split peas.
- Bring it to a boil, and simmer for 4 hours.
- Garnish with cilantro, and red chili pepper for those who like extra-spicy.
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